"The Secret to becoming free of chronic back pain is simply in the feet "
By Tiffany Potempa 
Is your chronic pain controlling you and not letting you enjoy your kids, sports, fun and LIFE? Doesn't it aggravate you when back pain invades your life and you can not play with your child, go to the gym or even play golf? Doesn't your ego get clobbered when you can not go waterskiing for fear that you will not be able to move for a week afterwards?
As you read every word of this article, you will discover quickly how you could be 60 minutes away from a pain free life. Imagine being able to ski and play football with your children or run a marathon. Remember the time when you didn't have pain? Your mood was great. You slept fantastic. You could sit through a movie, no problem. You could play the sports you wanted, go skiing or biking. You were probably much healthier overall as chronic pain tends to take its toll on our energy, so in turn we do so much less.
Ashiatsu Oriental Bar Therapy¨ (AOBT, a deep tissue massage technique can produce amazing results. All you desire in life including living pain free can be yours. Ashiatsu, (ashi=foot, atsu=pressure) is now a well documented, effective technique approved by the National Certification Board for Therapeutic Massage and Bodywork and recognized by the American Medical Association. Ashiatsu is an ancient form of bodywork that is an ancient form of bodywork that started with Buddhist Monks, first from China and then from Thailand and Japan. Although the roots of Ashiatsu Oriental Bar Therapy are Asian, the technique and application are truly western.
This unique deep pressure work is performed with soothing strokes that are applied to all areas of the back using hand and foot pressure to milk the muscles, open chakras and release toxins. Ashiatsu is gauranteed to induce deep relaxation, relieve tight muscles and to stimulate the body's own self healing capabilities. The American Massage Therapy Association noted that 47% of the people polled in a consumer survey used massage therapy to relieve and manage their pain, and 91% said massage therapy was effective in reducing pain.
Ashiatsu Oriental Bar Therapy¨ is performed on a massage table. During treatment, I am supported by parallel wooden bars suspended from the ceiling. I apply deep foot pressure to strategic points along the spine and body to achieve maximum muscle compression. Ashiatsu's one and two-footed strokes distribute pressure evenly over a large area of the body, thereby providing deep, relaxing massage without the pain often associated with traditional deep tissue massage.
What are the Benefits? Using a protocol of strokes that are gliding with the pressure of the feet, a "push, pull, pumping" effect is created on the intervertebral disc space. This deep compression on the soft tissue around the joints allows the nucleus pulposus (the gel that gives discs their support) to assume its central position with in the annular fibers and relieve irritations on the spinal nerve caused by inflammation and swelling. Mobilization above and below the joints naturally takes place due to the deep compression to surrounding muscles.
Ashiatsu Oriental Bar Therapy¨ decreases inflammation, increases lymphatic flow, and stimulates the body's own self healing capabilities. Following treatment, clients experience deep relaxation, pain relief, improved posture, and enhanced physical structure and balance. Ashiatsu is highly effective for large athletes, individuals with thick musculature, and people who enjoy deep tissue massage. It is also recommended for individuals who suffer from chronic neck and back pain, scoliosis, bulging/herniated discs, sciatica, degenerative disc disease, and spondylosis.
Just imagine... after a 60 minute Ashiatsu session... You've gotten rid of your unwanted back pain and having achieved success, you can look back on today as the day you made the decision to start leading a pain free life. Wouldn't that make you feel good? Don't put off the pleasure Ð get started today.
ÒI met Tiffany a few years ago after a bad vehicle accident and she introduced ashiatsu (oriental bar therapy barefoot massage) to me and, not only did it almost eliminate the need to visit my chiropractor, but it has improved my overall well being immensely. I now go not because of an injury, but because it helps to keep my life in balance.Ó - Garret D. Warwick NY
I'D LIKE TO TRY A SAMPLE 30 MIN ASHIATSU SESSION - AFFORDABLE RATE OF $45
I'M POSITIVE I WILL LOVE THIS, SIGN ME UP FOR A 60 MINUTE ASHIATSU SESSION $90
I DON'T MESS AROUND WITH 60 MINUTES. 90 MINUTES PLEASE! $115
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About Me:
Tiffany Potempa is a NY State Licensed & Nationally Certified Massage Therapist. She has a life passion for the healing arts that shines through in her intuitive massage that deeply renews the body, mind and spirit. Tiffany attended the Fingerlakes School of Massage 1000-hour massage program in Ithaca, NY in 2000. After becoming licensed, she has worked/massaged independently at holistic health centers, at music festivals and for in-home clients blending traditional and alternative modalities to spread the healing energy of massage. Tiffany is trained in Swedish, Shiatsu, Sports Massage, Neuromuscular, Connective Tissue, Reflexology and Hydrotherapy. She has continued her massage education after FLSM to be trained in Reiki, Craniosacral Therapy, Thai Massage, and Ashiatsu Oriental Bar Therapy. Tiffany is one of the owners of Jiva Massage & Fitness who provides in home personal training and corporate chair massage throughout the hudson valley and NYC which was formed in 2004. She has decided to take time away from the office of Jiva Massage & Fitness a few days a week to get back to treating clients in her home studio.Tiffany prides herself in helping her clients return to wholeness and reconnect to themselves by uniting the body, mind, and spirit. A mixture of modalities can be included in each massage depending on the condition of the client.
RATES & TYPES OF MASSAGE AVAILABLE
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| 60 MIN | $90 |
| 90 MIN | $115 |
Swedish
Hot Stone
Reflexology
Reiki
Ashiatsu Oriental Bar Therapy (shown)
Prenatal Massage
Thai Massage
LOCATION & HOURS:
63 Waterbury Road Warwick, NY 10990~ by appointment only
Hours: By Appointment only. Please call or email for availability.
Scheduling:
Phone: (845) 544-2472
Email: info@jivawellness.com
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